Health & Love

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Recyclebank Rewards You for Taking Green Actions!

Earn awesome rewards like Kashi and Earthbound Organic coupons!

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At Kashi, REAL stands for Renew Eating And Living. We started The Kashi REAL Project to raise awareness of the Real Food Deficit and promote the organizations working to keep real food in the minds and hands of communities throughout the country.
The Real Food Deficit is the gap between our vision of healthy communities and reality. It’s a complex problem including everything from moms struggling to prepare healthier meals for their families to underserved neighborhoods that don’t have access to fresh produce to children and teens growing up without positive influences and nutrition education. Helping more people enjoy real food is the mission that inspired us 25 years ago, and why we’re passionate about making an impact today.

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make-it-a-lifestyle:

Think healthy

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internal-acceptance-movement:

“The world will knock you down plenty.
You don’t need to be doing it to yourself.”
Elizabeth Scott
You can be your own worst enemy, but you can also be your own best friend.
It may be easier to give into the self-critical voice than to argue back against it.
But it doesn’t feel better, and it certainly doesn’t help you move forward.
Agreeing with the voice keeps you stuck.
It keeps you held prisoner.
It’s time to break free from your chains.
Stop beating yourself up for your mistakes.
Stop punishing yourself when you mess up.
And start treating yourself with love.
Be compassionate with yourself when you’re struggling.
Be patient with yourself when your road becomes dark.
Forgive yourself when you make a mistake.
Believe in who you are.
Believe that you are worth fighting for.
Fight for your right to live a beautiful life.

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